Meditation in a NY Minute by Mark Thornton

Your cart

	Cart is empty

Authentication

Newsletter Signup

Meditation in a NY Minute by Mark Thornton

Click to enlarge

Options

Quantity

Add to cart

Add to wish list

Details


Price:	$19.95

Free Shipping on domestic orders over $70!

Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—in a New York minute. “If your life is moving at warp speed, ” begins Thornton, “more than ever, you need to create calm quickly and profoundly.” Meditation in a New York Minute will teach even the busiest readers:

•    How to get an hour of refreshing meditation into your day—without adding a thing to your schedule

•    Nineteen powerful techniques from the world’s wisdom traditions, distilled into “micro-doses” you can use between meetings, while commuting, in the shower—whenever you have a free moment

•    The 8 Laws of Super Calm and the 8 Golden Keys for flipping on compassion and insight in any situation

•    The 11 Thieves along the path of meditation, and how to dodge them

“You can be super busy, super successful, and super calm at the same time, ” assures Mark Thornton. With Meditation in a New York Minute, now the rewards of this centuries-old inner art are available to everyone on the go.

2 CDs, 2.5 hours

Send to friend

Recommended products list

Customers who bought this product also bought the following products:

Customer feedback

Product rating

Voting

Customer Reviews

There have been no reviews for this product.

Products & Services

Your cart

Authentication

Newsletter Signup

Meditation in a NY Minute by Mark Thornton

Send to friend

Recommended products list

Customer feedback