Health Journeys Combat Depression CD by Belleruth Naparstek, M.A., L.I.S.W

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Customer Reviews

• Author: Daniela
  A friend had used Ms. Naparstek's guided imagery recordings to help her through her battle with cancer and lent them to me when I was going through a rough time. Listening to them saved my life and gave me the gift of the only refuge from depression I had at that difficult time. Her words, voice, and accompanying soft music were a balm against the agonies in my soul. My gratitude can't be sufficiently expressed. A thousand thanks.
• Author: Grateful
  I had chronic, debilitating depression all my life due to physical and sexual abuse, and I had desperately tried everything to aleviate it, from medication to hypnosis. I read everything I could get my hands on. Nothing worked--at best there would be brief lessening of pain, but nothing significant. I really felt doomed, as if my situation was hopeless. Then, one day, I bought Bellruth's tape, and it literally changed my life. Twelve years later I am still free of depression--but only when I listen to this tape periodically to keep up the treatment. It used to be I had to listen to it every day. But over time, I was able to listen to it less frequently, and now I only listen to it when I feel myself sinking back. What is so powerful about this tape compared with everything else out there? I think there is something about Bellruth's imagery and the way that she directs the bodies energy through it that seems to cause an inner shift to take place. For me, the imagery on the Depression tape is particularly powerful because it generates a new energy source that seems to well up inside, and it's a powerful feminine source. Stress and negativity and self-hatred become displaced by that energy. It's really remarkable--definitely the closest thing to a miracle I've ever experienced. I'm grateful. Needless to say, I've worn out many copies of that tape--and have ordered many more to give away to others who have struggled as I have. My life is completely different thanks to this tape/CD.
• Author: Mrs. Scott
  This CD helped me begin the process of healing. Before I listened, I didn't know how to put into words the way I felt. I really like the "special person, friend" coming to say he/she understands. That meant a lot.
• Author: Michele
  Because these affirmations are unique and precise, I think they've expedited my healing. What has surprised me most is the way I have sad, forgotten memories pop up; I take note of them and just let them go. The CD has facilitated a very positive and healthy experience with increasing self-esteem, personal growth and letting go of thought patterns that cause anxiety and depression.