With The Energy Medicine Kit, this acclaimed healer and energy medicine expert Donna Eden invites you to learn the unspoken "language" of your body to boost your energy levels, address many specific health problems, and foster overall health.
You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. With guidance from The Energy Medicine Kit's DVD and CD, Donna Eden teaches you over 30 specific "on-the-spot" energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more.
The Energy Medicine Kit comes complete with:
- A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and the CD
- 43 photo-illustrated Energy Medicine Cards a handy, portable way to remember and use every exercise taught in this kit
- A full-length DVD video with Donna that demonstrates the methods of energy medicine and teaches you 15 restorative exercises
- An audio CD that guides you clearly through 21 more techniques for specific conditions
- A high-quality 1-inch cut glass crystal a simple yet effective tool for directing healing energy to localized areas of the body
- DVD, CD, 43 cards, guidebook, crystal