How to Heal with Singing Bowls: Traditional Tibetan Healing Methods is a wonderful, detailed, step by step layout in traditional Himalayan singing bowl healing methods. Complete with illustrations to help guide you through the process, Suren does a beautiful job instructing his readers in how to strike the bowls, various singing bowl layouts, and numerous healing therapies. Learn methods for relaxation, balancing and clearing the chakras, and specific techniques for stress, depression, anger, arthritis, and high blood pressure.
The included CD contains a wonderful trio of relaxation therapy, chakra balancing therapy, and a sound meditation. Proceeds support building an orphanage in Nepal.
Suren Shrestha grew up in Nepal, where he learned about traditional Tibetan healing therapies, and since coming to the United States he has been teaching them to others. Suren flies around the country sharing his knowledge of healing with the singing bowls, and is currently raising funds through his teaching and his book to build an orphanage for the homeless children in his native village.
Benefits from singing bowl therapy include relief from pain and stress- related conditions. It can be used in healing the effects of chemotherapy, and reducing pain and discomfort from fibromyalgia, chronic fatigue syndrome, and depression. Clients experience improved memory, clarity, vitality, and better sleep, and often experience the effects for several days.