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    With a venerable history as a healing art, it's no surprise that scientists are now finding measurable positive immune system changes following one-hour drumming sessions. With The Healing Drum Kit, internationally acclaimed music therapist Christine Stevens shows you how to use the art of drumming to ignite your creativity, release tension and anxiety, exercise the body, and communicate with a power beyond words. The Healing Drum Kit includes:

    • A quality 10" REMO frame drum
    • 24 Rhythm Cards featuring World Rhythms from Africa to Japan; Life Rhythms for whole-body healing; and Spirit Rhythms that liberate creative energy
    • 2 CDs of music for solo play or drum circle jams
    • Spiral-bound study guide with scientific evidence on drumming for wellness, drum blessings from various traditions, playing tips, resources for starting a drum circle, and more

     

    Whether relaxing to the gentle lub-dub of a heartbeat, exploring sacred rhythms from around the globe, or simply drumming away stress, people of all ages will experience and enjoy the full spectrum of this ancient art, with The Healing Drum Kit. 2 CDs, 2.5 hours, 78-page guidebook, frame drum, 24 cards.

     

    • $49.97
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    With The Energy Medicine Kit, this acclaimed healer and energy medicine expert Donna Eden invites you to learn the unspoken "language" of your body to boost your energy levels, address many specific health problems, and foster overall health.

    You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. With guidance from The Energy Medicine Kit's DVD and CD, Donna Eden teaches you over 30 specific "on-the-spot" energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more.

    The Energy Medicine Kit comes complete with:

    • A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and the CD
    • 43 photo-illustrated Energy Medicine Cards a handy, portable way to remember and use every exercise taught in this kit
    • A full-length DVD video with Donna that demonstrates the methods of energy medicine and teaches you 15 restorative exercises
    • An audio CD that guides you clearly through 21 more techniques for specific conditions
    • A high-quality 1-inch cut glass crystal a simple yet effective tool for directing healing energy to localized areas of the body
    • DVD, CD, 43 cards, guidebook, crystal

     

    • $29.95
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    Have you ever felt that your thoughts, feelings, perceptions, and memories—everything you've known to be you—might be just the surface of something far more expansive? That somehow there might be a way to wake up to an entirely new revelation of the world and of yourself?

    In 1977, a young psychotherapist named Stephen Wolinsky left his practice to answer these questions. His search would lead him beyond the roots of modern psychology and the contemplative traditions of the world to India's legendary sage Sri Nisargadatta Maharaj.

    On Waking from the Trance, you are invited to learn what evolved from Wolinsky's quest: a revolutionary new understanding of the nature of consciousness that can help us to see beyond the inner structures that limit our awareness and experience the many dimensions of who we are more fully.

     

    • $41.95
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    The Mindful Way Through Depression by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn 

    Use the power of Mindfulness to help break out of patterns of depression. Combining Eastern meditative traditions with cognitive therapy, these four leading researchers bring insightful lessons to help triumph and prevent recurrance of depression. 

    Set includes 4 CDs (5 hours)

     

    • $19.95
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    Mirabai Starr has created a beautiful and elegant series of prayers songs, and prose suitable for followers of any tradition in these lovely hardcover books.  In each, Mirabai Starr has written a beautiful opening prayer and a few pages information on each of these inspirational figures to help us connect more fully with their writings and writings inspired by them.  Each piece has been carefully selected to carry the power, beauty, and majesty that make each of these amazing figures so powerful in our lives.

    When the humble friar Juan de Yepes felt despair creeping into his heart after months of imprisonment, he cried out to God: "Where have you hidden, my Beloved?" Today, we can hear the answer to his plea in his transcendent poetry and prose, which stand as eternal testaments to Saint John's faith, insight, and courage in dark times. His uplifting masterpieces, such as "The Spiritual Canticle" and Dark Night of the Soul, are revered by spiritual masters of every tradition.

    In Saint John of the Cross, you are invited to enter into the mind and heart of one of contemplative Christianity's greatest visionaries. Through his writing and poetry, John of the Cross shares his wisdom for how we can abide in pure presence, which paths we can follow to bring clarity and peace to our souls, and how we can nurture a love that can transform even our most painful trials into an ecstatic communion with God.

     

    • $12.95
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    St. Francis of Assisi - the gentle and loving patron saint of animals.

    Mirabai Starr has created a beautiful and elegant series of prayers songs, and prose suitable for followers of any tradition in these lovely hardcover books.  In each of her devotional books, Mirabai Starr has written a beautiful opening prayer and a few pages information on each of these inspirational figures to help us connect more fully with their writings and writings inspired by them.  Each piece has been carefully selected to carry the power, beauty, and majesty that make each of these amazing figures so powerful in our lives.

    When a small village was plagued by a wild wolf, it is told that a humble friar named Francis came and met the predator with nothing but his gentle words—and turned the wolf from a menace to a welcome citizen. This graceful man, who spoke to each part of Creation as a sister or brother, has become one of the most beloved of all saints. In both joy and adversity, Saint Francis served as a bold example of how to live completely and authentically as a follower of Christ. From his survival as a prisoner of war to the series of awakenings that helped him to reform the Catholic Church, Francis drew his strength from his miraculous, loving union with the natural world. Saint Francis of Assisi is an essential devotional reader for building your personal connection to the spirit of this modest Italian sage. Through stories, prayers, and his own writings, you are invited to share in Francis nourishing devotion to God, and in his profound compassion toward all living things.

     

    • $12.95
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    St. Michael the Archangel - Angel of Protection and Strength.

    Mirabai Starr has created a beautiful and elegant series of prayers songs, and prose suitable for followers of any tradition in these lovely hardcover books.  In each, Mirabai Starr has written a beautiful opening devotional prayer and a few pages information on each of these inspirational figures to help us connect more fully with their writings and writings inspired by them.  Each piece has been carefully selected to carry the power, beauty, and majesty that make each of these amazing figures so powerful in our lives.

    Who is the Archangel Michael? Never unkind, but not always gentle, he embodies the essence of the "spiritual warrior"—courageous and strong in the face of injustice or illusion, a ceaseless devotee of truth. Saint Michael offers you the hand of this protective force through a collection of prayers, scripture, contemplations, and stories that span the ages and traditions in which this legendary figure has appeared.

    The name Michael means "who is like God." By invoking Michael's power, we invite into our own lives the divine energy to lift us past obstacles. The Saint Michael devotional book offers you a treasure for calling on this archangel for protection in times of danger, for strength in taking action for the greater good, for compassion in defense of the innocent, and for grace as we embark on the journey that awaits at the end of our lives.


     

    • $12.95
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    St. Teresa of Avila - The Mystic and Reformer

    Mirabai Starr has created a beautiful and elegant series of prayers songs, and prose suitable for followers of any tradition in these lovely hardcover books.  In each, Mirabai Starr has written a beautiful opening prayer and a few pages information on each of these inspirational figures to help us connect more fully with their writings and writings inspired by them.  Each piece has been carefully selected to carry the power, beauty, and majesty that make each of these amazing figures so powerful in our lives.

    "The important thing is not to think much, but to love much, and so to do whatever best awakens us to love." —St. Teresa of Avila

    Journey to the 16th century to discover the fiery passion of Saint Teresa of Avila, one of Christianity's most inspiring saints. A tireless reformer and the mentor of Saint John of the Cross, Teresa's greatest legacy is her revelation of ecstatic love for God—a love so powerful that it pierces the heart like a burning sword. Through illness, hardship, and persecution by the Inquisition, this courageous mystic lit the way with her unquenchable spirit to an "interior castle," a place of unimaginable beauty and light where no darkness can touch us.

    Saint Teresa of Avila gives you a direct link to the living presence of this brave and gentle woman, to draw upon her strength in your own times of need.


     

    • $12.95
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    Master singing bowl healer Suren Shrestha has combined with premier Didjeridoo player Paradiso to record Himalayan Chakra Healing, an amazing set of music designed to balance the entire chakra system. Each track is dedicated to balancing a specific chakra, beginning with root and ending with crown. The final track is an overall Healing Sound Therapy, which beautifully wraps up the entire experience.

    Balancing the chakras helps you stay calm and balanced throughout your day, alleviating stress and stress related illnesses. A balanced chakra system also opens the way for general health and a better frame of mind.

    Beautiful to listen to, and effective as background music as well, Himalayan Chakra Healing is versatile and soothing. You can allow the entire CD to play, or try one track for focusing on that specific chakra, or use the final Healing Sound Therapy track for an overall experience.

     

    • $24.78
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    2 CD Set (2 hours, 15 min)

    Learn how to meditate with six practices brought by teacher Jack Kornfield. Offering a foundation that helps you open the way to the deep peace and serenity that meditation brings, Jack Kornfield makes meditation very accesible with clear explanations of concepts and techniques. Practice with him as he takes you through practices such as basic sitting, heart opening techniques, visualization and 'original mind.'

    With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

    Offering you precise guidance through every step of these transformational practices, Kornfield introduces you to:

    • Basic sitting practice—The essential starting point for nurturing nonjudgmental spaciousness
    • The heart-opening techniques of lovingkindness and forgiveness meditation to help you discover liberation from suffering
    • A visualization exercise for overcoming difficulties by making direct contact with the voice of your highest wisdom
    • The gratitude and joy meditation, which nourishes an innocent rejoicing in life itself
    • Mind Like Sky—a practice to enter "original mind," the pure space of awareness that is consciousness itself

     

    • $13.37
  • Health Journeys Weight Loss CD by Belleruth Naparstek, M.A., L.I.S.W
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    Health Journeys’ meditation to lose weight and maintain a healthy lifestyle is guided imagery for weight loss set to soothing music, that presents powerful, immersive suggestions on how to speed up your metabolism, reclaim a sense of wonder and appreciation for your body, enjoy physical activity, enjoy eating healthy foods and envision the biochemical conversion of fat into focused energy, heat, growth, strength and movement.

    Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to pump up motivation to eat in healthy ways and encourage listeners to stay on track. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.


     

    • $16.18
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    In the Health Journeys Relieve Stress 2 CD pack, 4 exercises are combined to help you release stress in your life.  In the Health Journeys Relieve Stress CDs, you will be given imagery for mastering anxiety; guided imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who can’t sit still; and affirmations for use anytime. A perfect CD for stress relief, relaxation and ease.(72 min.)

    Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovater in the field of guided imagery and intuition, and the author of Staying Well With Guided Imagery (Warner Books), Your Sixth Sense (Harper San Francisco) and Invisible Heroes (Random House). Her highly acclaimed Health Journeys Guided imagery series is used in over 3000 hospitals and clinics, and has sold over one million copies worldwide.

     

    • $19.98
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    Health Journeys Anger and Forgiveness guided imagery CD gives us the tools to release our anger and move on, so that we are no longer stuck in old patterns. So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This guided imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it brings us freedom and helps us to regain our sense of balance. (60 min.)

    Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovater in the field of guided imagery and intuition, and the author of Staying Well With Guided Imagery (Warner Books), Your Sixth Sense (Harper San Francisco) and Invisible Heroes (Random House). Her highly acclaimed Health Journeys Guided imagery series is used in over 3000 hospitals and clinics, and has sold over one million copies worldwide.



     

    • $17.98
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    The Health Journeys Successful Relationships 2 CD pack, is designed to help people explore their relationship issues non-judgmentally, promote empathy for the other person, release old grief, and open their hearts to touch their capacity for unconditional love. These exercises and guided imagery not only give us the tools to improve our romantic relationships, but the same tools can be helpful in improving friendships and working relationships as well.  For those of us that really wish to focus on our romantic relationships, the final exercise can be done in pairs. (68 min.)

    Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovater in the field of guided imagery and intuition, and the author of Staying Well With Guided Imagery (Warner Books), Your Sixth Sense (Harper San Francisco) and Invisible Heroes (Random House). Her highly acclaimed Health Journeys Guided imagery series is used in over 3000 hospitals and clinics, and has sold over one million copies worldwide.

     

     

    • $19.98
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    Created in partnership with with noted cardiothoracic surgeon Dr. Mehmet Oz at Columbia Presbyterian, Health Journeys Cardiac ICU & Rehab 2 CD set, is designed to accelerate healing, reduce pain and depression, and motivate exercise and healthy new habits.  The Health Journeys Cardiac ICU & Rehab 2 CD set is a wonderful tool to support any patient with heart related illness as it helps cultivate optimism and patience for the recovery process. (88 min.)

    Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovater in the field of guided imagery and intuition, and the author of Staying Well With Guided Imagery (Warner Books), Your Sixth Sense (Harper San Francisco) and Invisible Heroes (Random House). Her highly acclaimed Health Journeys Guided imagery series is used in over 3000 hospitals and clinics, and has sold over one million copies worldwide.



     

    • $19.98
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